Mok Yee Pai Training – The Ear Plates of Tibetan Kung Fu

The Mok Yee Pai (wooden ear plates) are a classical training tool of Tibetan Haap Ga Kung Fu. This is a strength training tool that is like no other. Students of Haap Ga use this tool to develop incredible overall body conditioning and oneness. We will offer specialized training in this unique training tool that will benefit anyone who wants more strength, flexibility and balance in their boxing. The core strength that is so crucial to combative movements of any kind is developed in every exercise that is done with the mok yee pai. Come in and check out a class.