Sunday Morning

Sunday morning at the ISOYA Spring Intensive finds Dianne and Rosalie working hard as chefs. The bon-fire was perfect again as was the weather last night. After a long day of double forward stepping and posting practice, all the students were ready for Sifu Chin’s famous plum sauce pork chops and gai lan (Chinese brocoli). I also received a wonderful gift from students of White Lion – a beautiful display box with a comatose knife mounted inside and signatures from the students. Thanks so much to all. Today will be lots of Mok Yee Pai work…