Qi Gong Works!

Scientists Show Words Help

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Happy New Year!

It’s 2012 and if you are looking to improve your health and fitness levels then Kung fu, tai chi and Qi gong are great ways to do it. If you already have a practice or you are just beginning make sure to set reachable short term goals. As you meet your short term goals see …

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2012 Spring Intensive

Here is the preregistration form. You should be able to copy and download.

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New Location

Just an update on the developments for the new school space in Carrboro NC. we are currently working with a commercial contractor and the owner of the building to see if we can make things work. It will be an amazing space when we get all the pieces in line. Until then, we are still …

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Will ‘Beamin’ Brown Fights For 185 Title this Sat

185 pounder Will Brown has a title shot against Red Points head trainer Sam Vanderslice. Will is primed and ready for the fight. Come out and support Saturday night in Wake Forest. For more info go to mixedmartialarts.com and look for Last Man Standing 2.

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White Lion Kung Fu Moves to 5319 Yadkin Rd, Fayetteville NC 28303

White Lion Kung Fu has found a new home and will begin the move on St. Patrick’s Day (Thursday 3/17/11). The new space will open up lots of opportunities for students. Come check out the new space. This is the old CCI Martial Arts Building just past Shooting Star Tatoo.

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Mighty Moe Gets Win @ King Of Casino

Varon’Mighty Moe’ Webb had to battle hard for a victory over his cold. Coming off a week of being sick Moe was burned going into the second round and it was a testament to his big heart that he was able to continue fighting for the win. This was a tough fought win but a …

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Mighty Moe Gets Unanimous Decision

Varon ‘Mighty Moe’ Webb fought a game Rahshun Ball from Siler City. Both fighters were in excellent shape but Moe dominated the action all three rounds even after being kneed to the groin not once but twice. The rest of the Knight Style Clan did not get to fight. Two of our opponents did not …

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Tibetan Hop Gar In Action
[youtube http://www.youtube.com/watch?v=rUoJ9RkaQnw?rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=4fi40mquqTg?list=UUGHvAr6ycXrz80P2u79Y5jA&rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=lizIFxbAVPw?rel=0&w=190&h=154]