Tai Chi not just for fighters

Tai Chi Chuan (Grand Ultimate Fist) Not Just For Fighters Anymore Tai Chi Chuan (grand ultimate fist) is a fantastic boxing art that also lends itself to be an incredible system of training for senior citizens. The overall benefits that seniors can attain are nothing short of miraculous. In th e years that I have …

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The Calm of Tai Chi

Tai Chi Chuan or Grand Ultimate Fist is an ancient Chinese Boxing method that is tremendous for developing the warrior mind. One of the things that has always been crucial for a warrior is the ability to stay focused and centered during combat if he wants to perform to the best of his abilities. When …

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Tibetan Hop Gar In Action
[youtube http://www.youtube.com/watch?v=rUoJ9RkaQnw?rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=4fi40mquqTg?list=UUGHvAr6ycXrz80P2u79Y5jA&rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=lizIFxbAVPw?rel=0&w=190&h=154]