Be where you are..

Seems a simple enough concept indeed. However, I notice students have much difficulty in keeping focused on what they are doing. This occurs even when it might mean they get punched in the face. A great tool to help develop the laser focus that is needed in combat as well as many other aspects of …

Read More
The Calm of Tai Chi

Tai Chi Chuan or Grand Ultimate Fist is an ancient Chinese Boxing method that is tremendous for developing the warrior mind. One of the things that has always been crucial for a warrior is the ability to stay focused and centered during combat if he wants to perform to the best of his abilities. When …

Read More
Tibetan Hop Gar In Action