Tai Chi not just for fighters

Tai Chi Chuan (Grand Ultimate Fist) Not Just For Fighters Anymore Tai Chi Chuan (grand ultimate fist) is a fantastic boxing art that also lends itself to be an incredible system of training for senior citizens. The overall benefits that seniors can attain are nothing short of miraculous. In th e years that I have …

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Tibetan Hop Gar In Action
[youtube http://www.youtube.com/watch?v=rUoJ9RkaQnw?rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=4fi40mquqTg?list=UUGHvAr6ycXrz80P2u79Y5jA&rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=lizIFxbAVPw?rel=0&w=190&h=154]