Weight Loss Accountability

Weight Loss Goals Setting weight loss goals is something that many people are interested in. The difficulty in losing weight is that often the only accountability that a person has is themselves. At White Lion Kung Fu, all students (fighters or not) can participate in the weight loss accountability program. We will set a goal …

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Moe Fights to 3 Round “Draw” Decision

Varon ‘Moe’ Webb fought to a three round “Draw” decision Saturday May 8th in Jawbreaker Promotions – Momma Said Knock You Out. It was a good fight for Moe – his third amateur event. The home town favorite could not do much against him and basically it looked like Moe got robbed. Next time, he …

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ISOYA Intensive

Tai chi intensive is off to a great start. Lots of hard work today and now the ‘Fire’ continues..

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Upcoming Kung Fu Tournament

Members of White Lion Kung Fu will be participating in a tournament held at UNC in Chapel Hill, NC on Sunday the 28th of March. The tournament, hosted by Goldsmith Kung Fu will feature continuous sparring and no gi grappling giving beginners an opportunity to gain some experience. Go to the site for more info.

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Tibetan Hop Gar In Action
[youtube http://www.youtube.com/watch?v=rUoJ9RkaQnw?rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=4fi40mquqTg?list=UUGHvAr6ycXrz80P2u79Y5jA&rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=lizIFxbAVPw?rel=0&w=190&h=154]