Bull City Brawl 11

  Will ‘Beamin’ Brown, Donald Watts, and Arthur Rivers will be representing Chris Heintzman Tibetan Hop Gar Kung Fu at Bull City Brawl 11. This will be a great first opportunity for Donald and Arthur and a triumphant return for Will. Please come out and support Old School Kung Fu. More info at MMA Underground.

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Qi Gong Works!

Scientists Show Words Help

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Happy New Year!

It’s 2012 and if you are looking to improve your health and fitness levels then Kung fu, tai chi and Qi gong are great ways to do it. If you already have a practice or you are just beginning make sure to set reachable short term goals. As you meet your short term goals see …

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Amazing Lion Dance Seminar in Casco Maine

A great time was had by all who participated in this past weekends lion dance seminar in Casco Maine. Hosts Lisa and Eric Magiera, owners of BKD Fitness, have an amazing group of super talented kids that quickly took to the lion dance. All the kids and several adults were playing the drum, symbol, and …

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Lion Dances into Maine

After a couple of short and uneventful flights, Grandmaster Chin and Sifu Heintzman landed safely in Portland ME to a warm reception from Senseis Eric and Lisa Magiera. They are hosting GM Chin and Sifu Heintzman for a seminar on traditional southern Chinese Lion Dance. The lion dance is used to showcase the strength of …

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Little Lamas Program Started

Tuesday May 4th saw the beginnings of The Little Lama™ Program at White Lion Kung Fu. We had a small but eager contingent of four kids. They learned about self-respect and control, stance work and some basic Cantonese Chinese terms. The Invisible Chair showed all the value of paying attention and following directions. If you …

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Fight Announcement

White Lion Kung Fu’s own Varon ‘Mo’ Webb will fight in Raleigh NC Sat May 8th at the Jawbreaker Production “Mama Said Knock You Out”. Mo is strong and ready to put on a great show for all the spectators. Let’s go Mo! Go to jawbreakerevents.com for more info.

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Training for Military

Training in Tibetan Kung Fu and Combat Tai Chi Push Hands is a perfect blend for members of the military who want to stay on their feet in a fight. Our goal is to give you a method to engage engage and defeat your opponent in as little tome as possible. These methods can be …

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ISOYA Spring Intensive

Sifu David Chin will be hosting the 2nd Annual ISOYA Spring Intensive. This 3 day event is an amazing opportunity to work with a true master of the internal arts. Concentration will be on the Sin Tien Wu Chi Qi Gong system, the Original Yang Tai Chi Chuan forms, and this time Hop Gar Kung …

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Investing in loss

When training Kung fu as well as most other things in life that bring people together for that purpose egos get involved. This is not only natural but an essential part of the process. With that said, the ego needs to be kept in check for the best results. This is one meaning of investing …

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Tibetan Hop Gar In Action
[youtube http://www.youtube.com/watch?v=rUoJ9RkaQnw?rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=4fi40mquqTg?list=UUGHvAr6ycXrz80P2u79Y5jA&rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=lizIFxbAVPw?rel=0&w=190&h=154]