Weight Loss Accountability

Weight Loss Goals Setting weight loss goals is something that many people are interested in. The difficulty in losing weight is that often the only accountability that a person has is themselves. At White Lion Kung Fu, all students (fighters or not) can participate in the weight loss accountability program. We will set a goal …

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Little Lamas Program Started

Tuesday May 4th saw the beginnings of The Little Lama™ Program at White Lion Kung Fu. We had a small but eager contingent of four kids. They learned about self-respect and control, stance work and some basic Cantonese Chinese terms. The Invisible Chair showed all the value of paying attention and following directions. If you …

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Tibetan Hop Gar In Action
[youtube http://www.youtube.com/watch?v=rUoJ9RkaQnw?rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=4fi40mquqTg?list=UUGHvAr6ycXrz80P2u79Y5jA&rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=lizIFxbAVPw?rel=0&w=190&h=154]