New Uniform Signup

There will be an order sheet at the school n Tuesday. The required uniform is 2 shirts and 1 pair of shorts. we will be offering Hoodies and Rash Guards as well. Payments for orders need to be made by Thursday, January 31st. If you want a hoody, rash guard or extra shirt and shorts, …

Read More
ICMAC Kung Fu Tournament in Wash DC

Members of Heintzman’s Hop Gar Fight Team will be heading to DC to compete in Sanshou (Sanda), Shuai Jiao, and Toy Sao events Oct 6. For more info go to ICMAC.

Read More
Legends of Kung Fu Tournament – 6/25 – 6/27

Fight Team Heads to Legends Tourny in Dallas Sanshou or Sanda is Chinese full contact kick boxing that allows throws. Amateurs use headgear, boxing gloves, shin and instep while pros only use gloves. Three-two minute rounds for amateurs and five-three minute rounds for pros. Fights end by knockout, tko, points, or loss by being put …

Read More
Tibetan Hop Gar In Action
[youtube http://www.youtube.com/watch?v=rUoJ9RkaQnw?rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=4fi40mquqTg?list=UUGHvAr6ycXrz80P2u79Y5jA&rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=lizIFxbAVPw?rel=0&w=190&h=154]