Tai Chi not just for fighters

Tai Chi Chuan (Grand Ultimate Fist) Not Just For Fighters Anymore Tai Chi Chuan (grand ultimate fist) is a fantastic boxing art that also lends itself to be an incredible system of training for senior citizens. The overall benefits that seniors can attain are nothing short of miraculous. In th e years that I have …

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Making Connections

When working with the mok yee pai, one of the main focuse is on togetherness. This is of utmost importance for the Tibetan Kung Fu to be effective. When the Hop Gar student throws a correct punch he uses the entire body for the single purpose (the punch is not delivered solely from a shoulder …

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Tibetan Hop Gar In Action
[youtube http://www.youtube.com/watch?v=rUoJ9RkaQnw?rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=4fi40mquqTg?list=UUGHvAr6ycXrz80P2u79Y5jA&rel=0&w=190&h=154] [youtube https://www.youtube.com/watch?v=lizIFxbAVPw?rel=0&w=190&h=154]